WORLD 2.0 Vegan Cookbook

The Lotus and the Artichoke

Vegan Recipes from World Adventures

by Justin P. Moore

NEW revised & expanded WORLD 2.0 Edition! (Scroll down for German version)

Escape into other worlds with over 100 delicious vegan recipes inspired by my travels & culinary adventures in over 50 countries!

Explore bold flavors, epic classics & wild collisions of traditions. Join me on unforgettable journeys across Asia, Africa, Europe & the Americas. Devour dishes from India, Thailand, Vietnam, Cambodia, China & Japan. Enjoy meals from Austria, Germany, Netherlands, Italy, Spain, France, Russia & the Balkans. Feast on favorites from Egypt, Morocco, Senegal, Gambia, Nigeria, Kenya, Ethiopia, Mexico & more!

The Lotus and the Artichoke - WORLD 2.0 Vegan Cookbook cover

As with all 6 of my cookbooks, I have written, illustrated, cooked, photographed and designed this book myself. The Lotus and the Artichoke is the ultimate combination of my passions: art, travel, vegan cooking, and photography.

  • My fully updated and re-envisioned original cookbook of vegan recipes inspired by my travels, stays with families, and cooking in the kitchens of restaurants worldwide
  • 240 pages with 100+ original recipes* and over 90 full-page color photos.
    *These recipes are not found in my other cookbooks!
  • Personal stories, art, and recipes inspired by my travels and culinary adventures in over 50 countries.
  • 18 new written adventures from my travel journals!
  • Expanded with 8 new recipes and all other recipes updated and improved, too!
  • Great for cooks of all levels, from beginner to advanced: Recipes use easy-to-find ingredients
  • Delicious, easy-to-follow recipes designed to satisfy and impress eaters of all ages, tastes, and minds
  • Great as a gift to friends, family, colleagues, travel pals, partners
  • Available in ENGLISH… und auch auf DEUTSCH!
English edition ISBN 978-3-95575-012-1
Deutsche Ausgabe ISBN 978-3-95575-011-4
Ventil Verlag – Edition Kochen ohne Knochen
240 pages

Order a signed copy from me including stickers & bookmarks, e-book & worldwide shipping: €25

 

Order WORLD 2.0 (& my other cookbooks) from Ventil Verlag (Germany/Austria/EU)
My books are also available on Amazon & Book Depository (when in stock!) and at bookstores.

The Lotus and the Artichoke - WORLD 2.0 Vegan Cookbook cover

The Lotus and the Artichoke WORLD 2.0 (English) E-book
Vegan Recipes from World Adventures (over 100 recipes)
NEW fully revised, updated, expanded edition
(240 pages. PDF, 34 MB) €7*

 

World Map with photos
Palak Paneer – North Indian spinach with tofu paneer
Pad Thai – rice noodles with tofu, crushed peanuts & lime
Omelette
Mombasa Red Curry – with sweet potatoes & tofu
Buka – Nigerian stew & Jollof – Senegalese rice
Koshary – Egyptian pasta, lentils & rice with red sauce & fried onions
Mini Meat Pies – made with lentils & vegetables
Lasagne – with smoked tofu, cashew cheese, zucchini & mushrooms
Masala Dosa – South Indian crêpe with spicy potato filling, sambar & coconut chutney
Pad Horapa Makua – Thai stir-fry with eggplant, basil, tofu & cashews
Blintzes – Russian-Ukrainian tofu cheese crêpes with jam
Beaner Schnitzel – Austrian-style breaded bean cutlets
Käsespätzle – Swiss-German noodles with leeks & cashew cheese sauce
Pasta Famiglia – Spaghetti & Vegan Meatballs with red sauce
Teriyaki Tempeh – Japanese stir-fry with vegetables
Hyderabadi Biryani – South Indian rice with vegetables
Chilli Paneer – Indo-Chinese spicy stir-fry with tofu paneer
Vegetable Manchurian – Indo-Chinese dumplings

Recipes in WORLD 2.0:

AMERICAS

  • Salade à la Montréal arugula, pears, walnuts & lemon balsamic dressing
  • Lower East Side Salad avocado & tomatoes on quinoa & carrot ginger dressing
  • Jersey Summer Salad spinach, tomatoes, mushrooms, walnuts & raspberry vinaigrette
  • Dad’s Pancakes American breakfast classic
  • Waffles American breakfast classic
  • French Toast American breakfast classic
  • Tofu Scramble with mixed vegetables
  • Omelette made with blended tofu & chickpea flour
  • Spaghetti & Vegan Meatballs with red sauce
  • Ithaca Mac & Cheese baked casserole
  • Black Bean Burgers with grated carrots & beets
  • TLT Tempeh Lettuce Tomato sandwich
  • Three Bean Chili with mixed vegetables
  • Mango Pear Crumble with ginger & cinnamon
  • Roasted Walnut Brownies with dark chocolate chips
  • Oatmeal Cookies with cranberries & walnuts
  • Guacamole Mexican avocado dip
  • Salsa Fresca Mexican fresh tomato dip

ASIA

  • Ma Jiang Mian Chinese cold sesame noodles
  • Wonton Chinese vegetable & tofu dumplings
  • Congee savory rice porridge
  • Horenso Goma-ae Japanese chilled sesame spinach
  • Misoshiru Japanese miso soup with tofu
  • Teriyaki Tempeh Japanese stir-fry with vegetables
  • General Tso’s Chicken Chinese-American batter-fried seitan & vegetables
  • Ma Jiang Doufu Chinese sesame ginger tofu
  • Tom Kha Thai coconut soup with tofu & vegetables
  • Pad Thai fried rice noodles with tofu, sprouts, peanuts & lime
  • Pad Horapa Makua Thai stir-fry with eggplant, basil, tofu & cashews
  • Gói Cuôn Vietnamese fresh spring rolls with ginger peanut sauce
  • Pho Vietnamese noodle soup
  • Bánh Mì Vietnamese seitan sandwich
  • Bai Cha Cambodian fried rice with tofu, seitan & vegetables
  • Mirza Ghasemi Persian roasted eggplant
  • Gajar Masala Indian carrot salad with pineapple, dates & cashews
  • Aloo Raita Indian potatoes & cucumbers in yogurt
  • Poha Indian flattened rice with potatoes & peas
  • Gobi Tikka North Indian roasted cauliflower
  • Pakoras Indian vegetable fritters with apple tamarind chutney
  • Masoor Dal North Indian red lentils
  • Chole Bhature North Indian chickpeas with fried flatbread
  • Hyderabadi Biryani South Indian rice with vegetables & nuts
  • Dhokla Indian savory steamed chickpea cake
  • Masala Dosa South Indian crêpe with potato filling
  • Sambar South Indian vegetable & lentil stew
  • Coconut Chutney South Indian condiment
  • Paneer Makhani North Indian creamy tomato sauce with tofu paneer
  • Palak Paneer North Indian spinach with tofu paneer
  • Matar Paneer North Indian peas with tofu paneer
  • Navratan Korma North Indian vegetables, fruit & nuts in cream sauce
  • Vegetable Jalfrezi North Indian spiced mixed vegetables
  • Dal Makhani North Indian creamy black lentils & beans
  • Sindhi Bhindi Masala North Indian okra
  • Bengan Bhartha North Indian roasted eggplant
  • Chilli Paneer Indo-Chinese sweet & sour tofu
  • Vegetable Manchurian Indo-Chinese dumplings
  • Halva Indian semolina sweet
  • Saffron Mango Lassi Indian yogurt shake
  • Naan North Indian flatbread
  • Haldi Chawal North Indian golden rice with turmeric
  • Jeera Pulao North Indian rice with cumin seeds
  • Nariyal Chawal South Asian coconut rice
  • Do Chua Vietnamese pickled radish

AFRICA

  • Plasas & Fufu Gambian spinach peanut stew with mashed cassava
  • Dabo Firfir Ethiopian bread with Berbere tomato sauce
  • Koshary Egyptian pasta, lentils & rice with red sauce & fried onions
  • Tajine Moroccan vegetable stew
  • Mombasa Red Curry with tofu, sweet potato, pineapple & peanuts
  • Ful Medames North African spicy bean dip
  • Hummus North African & Middle Eastern blended chickpea spread
  • Buka Nigerian stew with soy chunks & mushrooms
  • Jollof Senegalese seasoned rice

EUROPE

  • Mâche aux Pommes field greens with apples & chickpea ginger parsley dressing
  • Borscht Russian beet soup
  • Blintzes Russian-Ukrainian crêpes
  • Gazpacho Spanish cold tomato & cucumber soup
  • Carrot Ginger Zucchini Soup classic & creamy
  • Roasted Root Vegetables with fresh rosemary & thyme
  • Rotkohl German stewed red cabbage
  • Kartoffelpuffer German potato pancakes with homemade applesauce
  • Semmelknödel Bavarian bread dumplings
  • Gemüseauflauf German vegetable casserole with zucchini & potatoes
  • Zwiebelkuchen German savory cake with onions & mushrooms
  • Beaner Schnitzel Austrian-style breaded bean cutlets
  • Käsespätzle Swiss-German noodles with leeks & cashew cheese sauce
  • Tofu Mushroom Stroganoff with onions & herbs
  • Quiche French tart with vegetable & tofu filling
  • Stamppot Dutch mashed potatoes with endives & vegan sausage
  • Risotto ai Funghi with sun-dried tomatoes & herbs
  • Lasagne with zucchini & mushrooms
  • Champignons farcis au Tempeh stuffed mushrooms with tomatoes, garlic & herbs
  • Töltött Paprika stuffed peppers with tomato rice & smoked tofu
  • Spinaci e Cannellini spinach & white beans with sun-dried tomatoes & pine nuts
  • Vegan Meat Pies with lentils & vegetables
  • Domatesli Bulgur Pilavi Turkish bulgur pilaf with tomatoes & tofu feta
  • Grah Balkan bean stew
  • Gibanica Balkan cheese pie
  • Bratäpfel baked apples stuffed with dates, figs & walnuts
  • Apfelstrudel Austrian-German apple pastry
  • Lebkuchen traditional German Christmas cookies
  • Tarte au Citron French lemon pie
  • Mandeltorte German-Swedish almond pie

Order a signed copy from me including stickers & bookmarks, e-book & worldwide shipping: €25
Order WORLD 2.0 (& my other cookbooks) from Ventil Verlag (Germany/Austria/EU)
My books are also available on Amazon (when in stock!) and at bookstores.

The Lotus and the Artichoke - Vegane Rezepte eines Weltreisenden WORLD 2.0 veganes Kochbuch

The Lotus and the Artichoke – Vegane Rezepte eines Weltreisenden

NEU überarbeitete, erweiterte WORLD 2.0 Ausgabe!

Ein Streifzug durch spannende kulinarische Welten mit über 100 köstlichen veganen Rezepten, inspiriert von meinen Reisen & Abenteuern in über 50 Ländern.

Freu dich auf aufregende Geschmacksrichtungen, legendäre Klassiker und wilde Fusionen. Begleite mich auf unvergesslichen Reisen durch Asien, Afrika, Europa & Amerika. Probiere dich durch Gerichte aus Indien, Thailand, Vietnam, Kambodscha, China und Japan. Genieße Spezialitäten aus Österreich, Deutschland, den Niederlanden, Italien, Spanien, Frankreich, Russland und dem Balkan und lass dich von Schlemmereien aus Ägypten, Marokko, dem Senegal, Gambia, Nigeria, Kenia, Äthiopien & Mexiko verführen.

Lotus Artichoke Double-Tailed Tiger German Art

  • 240 Seiten: tolle Rezepte, Fotos, Texte & Tipps
  • 100+ vegane Rezepte inspiriert von meinen Weltreisen in über 50 Ländern und über 30 Jahren Erfahrungen in der Küche
  • 90+ Seiten bunte, fabelhafte Abbildungen von den leckeren Rezepte
  • Kunst: selbsterstellte Druckgrafik und Malerei
  • Einfache Beschreibungen wie man ausgefallene, schöne Gerichte vorbereitet und serviert
  • Perfekt für jede Küche, passt zu deiner Kochbuchsammlung
  • Ein tolles Geschenk für Freunde, Familie, Kollegen, Reisebegleiter und Partner
English edition ISBN 978-3-95575-012-1
Deutsche Ausgabe ISBN 978-3-95575-011-4
Ventil Verlag – Edition Kochen ohne Knochen
240 Seiten

Signiertes Kochbuch direkt von mir bestellen inkl. Stickers, Lesezeichen, E-book & Versand: €25

 

WORLD 2.0 (& meine anderen Kochbücher) vom Ventil Verlag bestellen (Germany/Austria/EU)
(Meine Bücher sind auch bei Amazon.de und in Buchhandlungen zum kaufen… wenn auf Lager!)

 

The Lotus and the Artichoke - Vegane Rezepte eines Weltreisenden WORLD 2.0 veganes Kochbuch

The Lotus and the Artichoke WORLD 2.0 (Deutsch) E-book
Vegane Rezepte eines Weltreisenden (100+ Rezepte)
(240 Seiten. PDF, 34 MB) €7*