SRI LANKA Cookbook

The Lotus and the Artichoke - SRI LANKA vegan cookbook cover

The Lotus and the Artichoke – SRI LANKA

A Culinary Adventure with over 70 vegan recipes

by Justin P. Moore (Oh, that’s me!)

The Lotus and the Artichoke is back… and hungrier than ever! Discover exciting new flavors with this collection of original recipes inspired by 10 weeks of travels in Sri Lanka. Enjoy super-charged salads & snacks, legendary short eats, classic curries & delicious desserts that you can easily make in your own kitchen. For cooks & food lovers of all kinds.

The Lotus and the Artichoke - SRI LANKA travel map

The Lotus and the Artichoke – SRI LANKA Vegan Cookbook:

  • My 3rd vegan cookbook with recipes inspired by my travels, stays with families, and cooking in the kitchens of restaurants worldwide
  • 160 pages – with over 60 full-page color photos
  • Stories, art, and recipes inspired by 10 weeks of travel all over Sri Lanka
  • Explore Sri Lankan cuisine from the capital, countryside, mountains and coastal towns, including South Indian Tamil specialties from the Northern and Eastern regions – only recently accessible since end of civil clashes in 2009
  • Every day classic dishes, impress-anyone curries, fancy feasts, street food superstars, awesome salads and fresh treats, great snacks, and crazy delicious sweets
  • Discover new flavors, tasty spices and easy, awesome cooking skills
  • Great for cooks of all levels, from beginner to advanced
  • recipes use easy-to-find ingredients (cook everything anywhere!)
  • Delicious, easy-to-follow recipes designed to satisfy and impress eaters of all ages, tastes, and minds.
  • Available in ENGLISHund auch auf DEUTSCH!
Ventil Verlag
Edition Kochen ohne Knochen
1st English Edition
ISBN: 978-3-95575-047-3

ORDER PRINTED COOKBOOK:

The Lotus and the Artichoke – SRI LANKA (English) is available worldwide from The Book Depository.
(or order a signed copy of the cookbook with stickers & bookmark directly from me! Deutsche Ausgabe klick hier!)

EBOOK DOWNLOAD:

The Lotus and the Artichoke SRI LANKA E-BOOK (English) (PDF, 19 MB) $5.95 USD
For Kindle, iPad, other e-Readers, tablets, notebook & desktop computers

Buy Now

Jackfruit Curry Dinner from The Lotus and the Artichoke - SRI LANKA!

Wild Greens with Mango Dressing

Idly Vada Sri Lankan South Indian lunchbox tiffin

Pol Sambol - spicy coconut chutney

Vegetable Roti - Sri Lanka Style

Veg Kottu

Leek Curry and Tomato Rice

Deviled Seitan - The Lotus and the Artichoke

vegan ladoo south indian sri lankan

Wattalapam - spiced coconut custard

OVER 70 VEGAN SRI LANKAN-INSPIRED RECIPES:

SALADS & SAUCES

  • Wild Greens with mango ginger dressing
  • Pearly’s Mixed Salad with carrots, radish & coconut
  • Hikkaduwa Sunset Salad with pineapple, basil, lime, cucumber & cashews
  • Amba Salad with mango, tomato & cucumber
  • Pol Sambol red-hot coconut topping
  • Mint Sambol refreshing coconut topping
  • Seeni Sambol sweet tomato onion chutney
  • Tamarind Date Chutney sweet & tangy relish
  • Green Chutney mint coriander coconut condiment
  • Yellow Chutney turmeric ginger coconut condiment
  • Lunu Miris spicy chili coconut topping
  • Spicy Ketchup

SHORT EATS & SIDES

  • Kadala Thel Dala deviled chickpeas with tomatoes & spices
  • Appa (Hoppers) coconut & rice crêpes
  • Dal Vada crunchy fried lentil snacks
  • Idly steamed rice lentil cakes
  • Ulunda Vada savory fried lentil donuts
  • Kola Kanda ayurvedic herbal soup
  • Vegetable Roti stuffed with potatoes, carrot & leeks
  • Vegetable Kottu street food superstar
  • Vegetable Rolls with spicy ketchup
  • Bonda batter-fried potato balls
  • Breakfast Bread fresh-baked goodness
  • Pol Roti coconut flatbread
  • Papadam crispy lentil crackers
  • Sambar vegetable lentil soup
  • Paratha classic flatbread
  • Tomato Rice
  • Lemon Rice

MAIN DISHES & CURRIES

  • Jackfruit Curry Sri Lankan specialty
  • Dal Curry classic lentil dish
  • Leek Curry creamy & intense
  • Ala Kiri Hodi creamy potato curry
  • Beetroot Curry deep-red deliciousness
  • Gowa Mallum cabbage & coconut curry
  • Rocket Greens Curry stir-fried arugula
  • Carrot Curry quick & tasty
  • Kaju Maluwa cashew nut curry
  • Amba Annasi mango pineapple curry
  • Bandakka Thel Dala spicy stir-fried okra
  • Nivithi Maluwa spinach curry
  • Wattakka Dal pumpkin & lentil curry
  • Soyameat Curry Jaffna classic
  • Bonchi stir-fried green beans
  • Kiri Hodi thin yellow coconut curry
  • Sweet & Sour Brinjal tangy aubergine curry
  • Vegetable Fried Noodles with spicy Lunu Miris
  • Vegetable Fried Rice easy & awesome
  • Gobi Cashew Korma creamy cauliflower curry
  • Deviled Seitan spicy, stir-fried wheatmeats
  • Chilli Paratha spicy, stir-fried flatbread strips
  • Masala Mushroom Dosa lentil crêpes with savory filling

SWEETS

  • Watalappam traditional spiced coconut custard
  • Kalu Dodol chewy rice & coconut squares
  • Wild Spice Coconut Rice sweet rice
  • Payasam traditional tapioca pudding
  • Ladoos with raisins & cashews
  • Date Cake with chopped dates & banana
  • Coconut Pockets baked pastry treats
  • Kesari sweet semolina squares
  • Aluwa sweet cashew diamonds
  • Banana Pancakes with chopped dates & syrup
  • Lemon Vanilla Muffins with raspberry syrup
  • Fruit Salad with Coconut Cashew Cream & syrup
  • Frosty Masala Chai Coffee spiced & iced
  • Fuzzy Gold Frosty Drink fresh pineapple, ginger & turmeric
  • Banana Lassi classic yogurt shake
  • Mango Ice Cream tropical sorbet

“Justin’s latest Sri Lankan voyage is a must for every hungry vegan explorer: Authentic, creative, and full of heart and flavor!”

Terry Hope Romero best-selling author of Veganomicon, Salad Samurai, and Protein Ninja

The Lotus and the Artichoke shares Justin’s love for cooking and world travel with such intensity and passion that you really feel like you were there!”

Nicole Just bestselling author of La Veganista

“A fantastic cookbook that totally fires up your appetite and wanderlust!”

Sarah Kaufmann world travelling author of Vegan Guerilla

Ventil Verlag
Edition Kochen ohne Knochen
1st English Edition
ISBN: 978-3-95575-047-3

ORDER PRINTED COOKBOOK:

The Lotus and the Artichoke – SRI LANKA (English) is available worldwide from The Book Depository.
(or order a signed copy of the cookbook with stickers & bookmark directly from me!)

EBOOK DOWNLOAD:

The Lotus and the Artichoke SRI LANKA E-BOOK (English) (PDF, 19 MB) $5.95 USD
For Kindle, iPad, other e-Readers, tablets, notebook & desktop computers

Buy Now

One thought on “SRI LANKA Cookbook

  1. Hello, congratulations!
    Everythink looks yamii!!
    so my mum is going to sri lanka and i wanted to know if there´s a local store were we can buy your sri lanka recipies book?
    Thanks

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