Sesame Cold Noodles

Sesame Cold Noodles - The Lotus and the Artichoke

One of my favorite appetizers, Sesame Cold Noodles, was inspired by frequent visits to Kingdom of Vegetarians and New Harmony Restaurant, both vegetarian Chinese places in Philadelphia. I used to work long hours in my studio loft in downtown Philly Chinatown and take a break for some excellent food. It got to be quite a habit. When my family visited from Jersey, a visit to one of Ming’s restaurants was almost certain. Especially from the dim sum menu, this was one of my must-order dishes. Eventually I figured out how to make it at home, which was practical because by the next year I wasn’t in Philadelphia anymore and visiting Ming sadly became an annual treat.

Sesame Cold Noodles - The Lotus and the Artichoke

Kalte Sesamnudeln

3-4 Portionen /  Zubereitungszeit 20 Min.

200g asiatische Weizennudeln

  • 1 EL Tahini
  • 2 EL Erdnuss- oder Cashewbutter
  • 1 TL Sesamöl
  • 1/4 Tasse Sojasoße
  • 2 EL Reisessig oder 3 EL Zitronensaft
  • 3-4 EL Wasser
  • 1-2 EL Agavensirup / Zucker
  • 1 EL Sesamsamen geröstet
  • 1/4 Tasse Frühlingszwiebeln, gehackt
  • 1/2 Tasse Bohnensprossen
  1. Nudeln wie auf Packung angegeben kochen, mit kaltem Wasser abspülen, abtropfen lassen, etwas Öl zugeben und untermischen, zudecken und 30 Min. im Kühlschrank kalt stellen.
  2. In einer Schüssel oder einem Messbecher Tahini, Nussbutter, Sesamöl,  Sojasoße, Essig, Wasser und Agavensirup mit einem Schneebesen oder einer Gabel zu einer cremigen Soße verrühren.  Soße mindestens 30 Min. kaltstellen.
  3. Nudeln auf Tellern oder in Schüsseln anrichten und mit Soße übergießen, oder Soße und Nudeln vor dem Kaltstellen vermischen.
  4. Mit frischen Sprossen, Frühlingszwiebeln und Sesamsamen garnieren und servieren.


Etwas “fleischlastiger” gefällig?Räuchertofu oder Seitan in dünne Streifen schneiden und auf die Nudeln geben, dann mit Soße übergießen. Mehr Schärfe? Vor dem Mischen einige Tropfen Hot Sauce (scharfe Soße) hinzugeben. Mehr Erdnussgeschmack? Statt Tahini einen zusätzlichen Löffel Erdnussbutter hinzufügen


While we’re on the subject of New Harmony and Ming – if you don’t know him and his place, you should! Drive/ride/swim/walk to Philly, if you have to! There’s a reason why his place is so famous. His dedication and kindness are incredible.

About a decade ago, just before I left to travel in China he sat me down and hand-wrote a special note for me in Chinese: “I only eat vegetarian food. Do you have something good for me?” He taught me how to say it and we practiced a bit, both of us laughing. I folded it up, put it in my wallet and brought it on the trip.

It was an effective good luck charm! Many vegetarian and vegan friends traveling in China have told me terrible stories of communication and culinary mishaps. Or struggles to find veggie-friendly fare. For the three weeks I was there, I never had a single problem! And I still have the note, folded up in my old passport.

Back to these cold noodles. On a warm summer day, with chopsticks this is a real treat and great starter. It’s also excellent for picnics and parties and can be kept in the fridge in a closed container. Like many noodle dishes it’s usually even better the next day. If there’s any left.

Sesame Cold Noodles

serves 3-4 / time: 20 minutes

  • 7 oz / 200g Asian wheat noodles
  • 2 Tbs peanut butter or cashew butter
  • 1 Tbs tahini
  • 1 tsp sesame oil
  • 1/4 cup / 60 ml soy sauce or tamari
  • 2 Tbs rice vinegar or lemon juice
  • 1-2 Tbs agave or sugar
  • 3-4 Tbs water
  • 1/4 cup / 10 g spring onions chopped
  • 1/2 cup / 15 g bean sprouts or mixed sprouts
  • 1 Tbs sesame seeds toasted
  1. Cook noodles according to package, rinse with cold water. Drain, toss with some oil. Refrigerate 30 min.
  2. In a bowl or measuring cup mix tahini, peanut butter, sesame oil, soy sauce, vinegar, water, agave with a whisk or fork until smooth and creamy. Refrigerate sauce for minimum of 30 min.
  3. Arrange noodles on plate or in bowl. Top with sauce. Alternately, mix noodles and sauce before chilling.
  4. Garnish with spring onions, fresh sprouts, sesame seeds and serve.

Meaty: Slice thin strips of smoked tofu or seitan and put on top of noodles before adding sauce. Spicy: Add some hot sauce to the sauce before mixing. No Tahini: Replace the tahini with another tablespoon of peanut butter.

6 thoughts on “Sesame Cold Noodles

  1. This was always one of my favorite dishes, too!! I would crush this whenever we would go out and eat a meatless dinner when visiting Justin in Philly. Hahaha. That and the tofu and bean curd… Mommomomom

  2. Thanks, Ian. Fully agreed. This dish rules. Next time we’re in Philly we gotta crush it… again. If we don’t make it to Philly, maybe I’ll cook it up for us. ;)

  3. Pingback: Kennt ihr schon . . .the Lotus and the Artichoke? | Vegan Guerilla

  4. Pingback: General Tso's Chicken - Chinese - The Lotus and the Artichoke

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.